Paralysed jockey Freddy Tylicki has tweeted that he is struggling and fighting and that there is a long road ahead of him after a?suffering a serious injury at Kempton?on Nov. 5.Tylicki fell in a four-horse accident at Kempton and was later?told by doctors he had suffered T7 paralysis -- meaning he has movement in the upper half of his body but not lower.Tylicki has since been moved from intensive care to a general spinal ward.A statement issued by the Injured Jockeys Fund read: Following 15 days in the intensive care unit at St Georges Hospital, today [Tuesday] Freddy Tylicki moved into a general spinal ward.Freddy and his family are very relieved that his condition is improving and that he is now well enough to leave intensive care.Freddy would like to thank everyone for their wonderful support and kindness during this tough time. It has been a great comfort to him.It is anticipated that he will remain in St Georges for some time and visiting times are very restricted. 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The mystery package at the centre of a UK Anti-Doping investigation contained the decongestant Fluimucil, Team Sky principal Sir Dave Brailsford said on Monday.Speaking at a Culture, Media and Sport select committee hearing, Brailsford confirmed the nature of a delivery made by British Cycling coach Simon Cope to Team Sky at the 2011 Dauphine Libere, a key race in the build-up to the Tour de France, after fellow cycling chiefs had pleaded ignorance.Committee chair Damian Collins MP had earlier asked British Cycling president Bob Howden, chair of the British Cycling ethics commission Dr George Gilbert and former Team Sky coach Shane Sutton about the package, with none of the three able to offer any new information.When Brailsford appeared later, he said: [Team Sky doctor Richard] Freeman told me it was Fluimucil for a nebuliser. That was what was in the package. It was what Dr Freeman told me.Fluimucil is a decongestant used for clearing mucus.Brailsford was not party to the issue of the package at the time but subsequently launched an investigation and determined the particulars.Brailsford also told the committee the medical records of Sir Bradley Wiggins, Team Skys lead rider at the event, had been passed to UKAD.My understanding is they have been made available to UKAD, he asserted.Brailsfords disclosures came after a confusing morning at Westminster, which began with committee chair Collins producing an email from UKAD encouraging questions about the mystery package due to wide public interest in the subject.That appeared to directly oppose the understanding of British Cycling, which claimed UKAD had asked it not to ttalk about the issue due to their own ongoing investigation into alleged wrongdoing at Team Sky and cyclings national governing body.ddddddddddddowden and Dr Gilbert, chair of the organisations ethics commission and Brailsford himself all reiterated their surprise at UKADs communication with the committee, indicating it represented a sharp change in their policy.A British Cycling statement issued later said: Throughout this process UK Anti-Doping have instructed British Cycling not to comment on their investigation and to avoid making our own enquiries as the policing of anti-doping falls wholly within their remit. This was reiterated with specific regard to our evidence to the select committee.Brailsford, British Cycling, Cope, Freeman and Wiggins all strongly deny breaking any anti-doping rules.Several follow-up questions surrounding the efficiency of Cope flying out medical supplies from Manchester to France, via Geneva, when it might be more easily sourced locally were batted back by Brailsford.If that was the sole purpose of someone flying out, it would be an extreme step. The facts of the matter are that Simon Cope was flying out anyway, he said.Its the easiest possible way. Hes got his own store in Manchester, hes coming out already. It may be where the whole situation has been slightly misled...that the whole purpose of Simon Copes trip to the end of the Dauphine wasnt to deliver a package. He was coming anyway. He was coming and he was asked to bring something from the doctors store. 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