Daniil Kvyat says he was asking too much of himself in the races following his demotion to Toro Rosso and only now is he recovering to the level he wants to be at.Kvayt was dropped from the senior Red Bull team ahead of the Spanish Grand Prix in May, resulting in a return to Toro Rosso where he started his career in 2014. In that time he has scored just two points compared to teammate Carlos Sainzs 26 and admits he has been nowhere near his best.After all these things happened I think I was trying to prove myself a bit too much and trying to ask too much of myself and it was not possible. When you do this you usually tense up and thats not good because you cannot go over your own capacity.Of course I was angry at many circumstances and tried to force things, but I cannot force things and I have to go with my instincts.After recovering from a poor qualifying result with a strong race performance in Germany, Kvyat he would use the summer break to reset ahead of the second half of the season.I have been draining myself and asking things of myself that were not possible in this car; in these circumstances after I just came to the team. In Monaco and Baku it worked well [Kvyat qualified eighth and sixth respectively before technical issues in both races] and I jumped ahead of the car performance, then I felt it would be possible at the next race.But its easy to drain yourself and thats what I feel like I did. Now I have a summer break and I know what to do for the next races, so thats a good thing.Asked about his plans for the summer break, Kvyat said: Just sleep! Just switch my phone off, thats all I want to do to be honest.Maybe Ill do a couple of karting days with my old team and stay in shape. Maybe Ill have a few cold beers because I can, but then I want to train again.I was in very good physical shape in the winter, but then I lost it again because I became demotivated. Now I want to work with my trainer again and put myself back to the real good old Dany! Cheap NHL Jerseys Gear . One game after a miserable showing in Oklahoma City, Gay tied a career high with 41 points and the Sacramento Kings cruised to a 114-97 victory at the New Orleans Pelicans on Tuesday night. Cheap NHL Jerseys China . -- Eastern Kentucky thrives off creating havoc for others. http://www.cheapnhljerseysbywholesale.com/ . The defence is doing its part, too. Drew Brees threw a pair of touchdown passes in the first half and the guys on the other side made sure that was enough, sending the Saints to a 17-13 victory over the Atlanta Falcons on Thursday night. 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Its an unhealthy obsession right now, and Im working with team doctors and things to get everything straightened out and getting the help that I needed.Brooks said that he sought help after realizing that he couldnt defeat it myself after his first absence on Nov. 28 against the Green Bay Packers.Brooks has started to take medication after his diagnosis. It takes time for it to build up in the system, he explained, which is why he still fell ill last week before the Washington Redskins game. He said the illness hasnt been exclusive to game days; its just that other bouts have gone unnoticed.Brooks, who signed a five-year, $40 million contract with the Eagles in free agency this past offseason, missed two games with similar symptoms while a member of the Houston Texanns.dddddddddddd. He wakes up sick around 4 or 5 in the morning, he says, and vomits uncontrollably. It lasts a full 24 hours.For the longest [time], I thought it was an ulcer. I thought it was something physical in my stomach, said Brooks when asked why he is just now having this diagnosed. So I didnt know it could possibly be something else. I would get sick once, maybe twice a year.Brooks told his teammates immediately and says they have rallied around me. He mentioned talking with a psychologist or psychiatrist as possible method to go along with taking medication.Well, one, Im an honest guy, and Im going to tell you whats going on, he said, when asked why he has decided to go public with what is ailing him. Two, its nothing Im ashamed of. Ill get the help that I need and life will go on. Ill be fine, career will be fine. 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