WASHINGTON - Jason Hammel picked up another victory for the Chicago Cubs, and that part of his Friday afternoon was very satisfying. It was the length of his outing that frustrated the right-hander. Hammel pitched six-plus innings and Justin Ruggiano homered for the second straight game, leading the Cubs to a 7-2 victory over the Washington Nationals. Chicago was leading 4-1 when Hammel was pulled after Anthony Rendon hit his 92nd pitch for a leadoff double. "I would have liked to have stayed out there in the seventh," Hammel said. "I have no idea why I came out of the game. I honestly believe you learn how to pitch when you get to 100 pitches. If youre not allowed to reach that I think thats hurting you more than helping." Hammel has gone over 100 pitches in eight of his 17 starts, including his previous two outings. "All I can say is its frustrating, especially when you feel good," he said. "Quite honestly theres no reason for me to go back out there if Im just going to give up the runner and then (get) pulled." Manager Rick Renteria said of the move: "Go ahead and make a change there and not let him get into a situation." Neil Ramirez then struck out Ian Desmond before Wilson Ramos singled home Rendon to make it 4-2. Ramirez retired the next two batters to limit the damage. The Cubs broke it open in the ninth when Ruggiano singled in Darwin Barney and Starlin Castro added a two-run single. Ruggiano connected for a solo shot against Tanner Roark (7-6) in the third inning. He has seven RBIs in his last two games and is batting .444 (12 for 27) in his last seven games overall. "Hitters go through this every now and then," he said. "You get hot, seeing the ball well. Ive been doing some things mechanically to stay on top of what I want to do at the plate. Its good though, I dont want to lose it." Chris Coghlan had two hits and scored three times as the Cubs collected 14 hits in their fourth consecutive victory. Hammel was charged with two runs in his second consecutive victory against Washington. The 6-foot-6 right-hander allowed two runs in 6 1-3 innings in a 7-2 victory over Roark and the Nationals on June 27 in his previous start. Hammel, who also had an RBI single in his latest victory, improved to 8-0 with a 3.11 ERA in 10 career starts against Washington. The first two Nationals reached in the fifth, but Hammel recovered from a 3-0 count to fan Roark attempting to bunt. "That was huge," he said. "I couldnt find the strike zone. I was overthrowing." Denard Span then grounded into a fielders choice and Bryce Harper struck out. Jayson Werth homered in his second straight game and added a double for the Nationals, who had won five in a row. Roark was charged with four runs and nine hits in seven innings in his second straight loss after a personal four-game winning streak. "They did what they did last time — base-hit me," he said. "Got beat." NOTES: Werth is 6 for 10 with two homers, three doubles and six RBIs in his last three games. ... Chicagos Nate Schierholtz, running from first on a pitch in the fourth, took a step past second base on John Bakers fly out to centre. When he didnt retouch second on his way back to first, the Nationals appealed and Schierholtz was called out. . The last time starters with identical records and ERAs with at least 15 starts squared off was August 15, 1974, when Jim Kaat of the White Sox opposed Baltimores Mike Cuellar. Both pitchers then were 13-9 with a 3.54 ERA. Cheap Seattle Seahawks Gear . Virtanen opened the scoring at 6:45 of the first period, then gave Canada a two-goal lead with a power-play goal 1:03 into the second. Sweden cut the lead in half when Daniel Muzito Bagenda scored a power-play goal at 10:57 of the second. Seattle Seahawks Jerseys China .Shipulin pulled away from Martin Fourcade of France, Simon Eder of Austria and Fredrik Lindstrom of Sweden to finish in 35 minutes 16.8 seconds. Fourcade was 1.2 seconds back in second place to reclaim the overall World Cup lead, with Eder another 0. http://www.cheapseahawks.com/. Weise will have his hearing with the NHL head office over the phone, while the league has requested an in-person hearing with Kassian. Oilers centre Sam Gagner suffered a broken jaw after getting hit with a high stick from Kassian in Edmontons 5-2 win. Authentic Seattle Seahawks Jerseys .ca! There is plenty of blame to be shared as a result of the most recent NHL player (Pittsburghs Brooks Orpik) to be evacuated from the ice on a stretcher following an ugly incident Saturday night in Boston. Custom Seahawks Jerseys . Viewers in the Jets region can watch the game on TSN Jets at 6:30pm ct/7:30pm et. The game is also avialable on TSN Radio 1290 in Winnipeg at 7pm ct.LEDYARD, Conn. -- Ronaldo "Jacare" Souza remained perfect in his UFC run and may soon find himself competing for the companys middleweight title. Souza (21-3), the Brazilian jiu-jitsu specialist was absolutely dominant in his "UFC Fight Night: Jacare vs. Mousasi" headliner with Gegard Mouasi (35-5-2), looking crisp on the feet and brilliant on the floor en route to scoring a third-round submission win on Friday night. Fellow top contender Mousasi showed incredible defence on the mat, turning aside submission attempt after submission attempt from the grappling ace. But Souza simply wouldnt be denied, repeatedly taking the fight to the floor and looking for options. The moment he needed came late in the third round. In the final minute of the frame, Mouasi worked to a seated position in hopes of getting back to his feet. Souza seized the moment, latching on to a guillotine choke and sitting back to squeeze the hold, earning the tap from his opponent with 30 seconds left in the third round. Afterward, Souza staked his claim to the No. 1 contender spot in the UFCs 185-pound division. "If anyone doubts that, theyre completely wrong," Souza said. "Lyoto (Machida) fought this guy for five rounds. I finished him before the fight ended, so if anyone doubts that, theyre completely wrong. Im next for the title." In the nights co-feature, perennial underdog Ben Rothwell (34-9) scored one of the biggest victories of his career, earning a first-round TKO win over Alistair Overeem (37-14). Rothwell was unintimidated by former Strikeforce, DREAM and K-1 champion Overeem, happily standing at kickboxing range and looking to trade. The risky strategy paid dividends, as both men simultaneously threw punches, but Rothwell scored with a right hand to the temple. Overeem crashed to the canvas, and Rothwell followed with additional punchees to force a stop to the bout at the 2:19 mark of the opening round.dddddddddddd "I know the odds were against me, and everyone went against me because people dont really know what Im about," Rothwell said. "Thats my fault. My last three wins should prove that Im legit." In another heavyweight matchup, Matt Mitrione (8-3) needed just 41 seconds to dispatch of the man that called him out, Derrick Lewis (11-3). Lewis, who asked for the Mitrione matchup following back-to-back TKO wins to start his career, looked to land his signature power blows, but it was his opponent who struck first. As they clashed in the centre, a short right hand scored flush for Mitrione, and Lewis crumpled to the floor. Mitrione swarmed with additional strikes, ending the fight in the opening minute. Afterward, Mitrione admitted his opponents actions served as motivation. "He called me out, so that really upset me," Mitrione said. "Thats not really my flavour. I expected to finish him that quickly." In the nights first main-card matchup, Joe Lauzon (24-9) and Michael Chiesa (11-2) seemed destined to turn in an instant classic, but a nasty gash over Chiesas right eye ended the fight prematurely in the second frame. The fiery lightweights both pushed forward from the start, engaging in entertaining exchanges both on the feet and the floor. Lauzon seemed to be getting the better of the early action, but Chiesa also appeared primed to push the action well into the later stages of the fight. He wouldnt get the chance. A Lauzon knee opened a deep cut over Chiesas right eye, and doctors waved off the fight at the 2:14 mark of the second round. "I think he edged me out in the first round, and he finished pretty strong," Lauzon admitted. "I came out strong in the second and cut him above his eye and that was it." 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